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Resigning from the Project »
22 01 2007

Day 14: Postponing the Nap

Posted by: Tim, in Sleep Diary

Core sleep: 01:40 - 06:15
Nap: 21:20 - 23:00

Today, I missed my nap because I was eating dinner. Altthough I did take the nap a bit later than usual, I got very tired. I also had troubles waking up — it was definitely more difficult than it usually is. I am stilll tired, and I woke up half an hour ago. Perhaps I should try sleeping now in order to get the sleep schedule right again.

This entry was posted on Monday, January 22nd, 2007 at 11:47 pm and is filed under Sleep Diary. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Day 14: Postponing the Nap”

  1. manni says:
    March 8th, 2007 at 8:06 am

    hi tim, juz wondering, why you stop writing ur sleep diary…. i was so eager to read about your biphasic experient since i was thinking of trying it… any suggestion?

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