So, why am I writing this blog?
When I was doing some research on polyphasic/biphasic sleep, I encountered few blogs dedicated to that matter. Most blogs on the subject were on personal development, such as the one by Steve Pavlina and Devin Reams’s polyphasic sleep FAQ. I decided that in writing this blog, I would contribute by another bit of empirical evidince (or refutation?) and original research.
Another reason is a bit more selfish: it will serve as a diary for myself, so that I can look back and see that I am really making progress. I believe that keeping a diary when making a change of this magnitude to your life is a good way to see that you’re heading in the right direction and to show that you’re careful about your life.
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